Doctor Recommended — Vaginal Delivery

  by: Sean Daneshmand, MD - Perinatal ObGyn, San Diego CA What does recovery from vaginal delivery look and feel like? Maybe this is your first baby. Or perhaps this is your first vaginal birth delivery. If you want to know what to expect in the days and weeks following birth, this intro guide will share what to expect as well as options for post pregnancy support and relief.   Labor strains muscles, ligaments, and other tissues Labor is exactly that: labor. In addition to the exhilaration and concerns you might feel about your baby, you can also expect to feel...