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DOCTOR RECOMMENDED — Post Pregnancy Support

What New Moms Need to Know About C-Section Healing and Recovery

by: Heather Jeffcoat, DPT - Women's Health Physical Therapy, Los Angeles CAA Cesarean Section or C-section is real surgery. Aside from the obvious birth of a baby, the cesarean section has all the other features of any invasive procedure, from the incision to the recovery time. The challenge is that new moms have a full agenda that includes feed...
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Support for Pregnancy Discomfort and Post Pregnancy Recovery

  by: Sean Daneshmand, MD - Perinatal ObGyn, San Diego CA Sweet, sleepy smiles. Contagious giggles. You will adore your little bundle of joy, but you might not adore the price your body might be paying in the process. From pregnancy back pain to post pregnancy weight and condition, your body needs support for the changes that happen during and ...
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Healing and Recovery After a Traditional Delivery

  by: Sean Daneshmand, MD - Perinatal ObGyn, San Diego CA What does recovery from vaginal delivery look and feel like? Maybe this is your first baby. Or perhaps this is your first vaginal birth delivery. If you want to know what to expect in the days and weeks following birth, this intro guide will share what to expect as well as options for pos...
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How to Beat the Post-Pregnancy Belly Blues

by: Heather Jeffcoat, DPT - Women's Health Physical Therapy, Los Angeles CA No woman is immune to the post-pregnancy baby belly blues. What once nurtured a growing baby is now achy and sore as well as flabby and toneless. But, for many women, it’s what’s going on inside the body during post-pregnancy healing that triggers not only discomfort but...
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C-Section Delivery: Healing and Recovery

  by: Sean Daneshmand, MD - Perinatal ObGyn, San Diego CA As a new mom, you have plenty on your mind, from worrying about whether your newborn will be healthy to how you’ll manage the new addition to the family. But if you are planning a C-section or are recovering from one, you have a bit more on your mind. In addition to post-delivery fatigue...
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What Happens To The Tummy (Abdominal Wall) During Pregnancy?

by: Robert Kessler, MD - Plastic Surgeon, Newport Beach CA  The abdominal wall is made up of three main structures from a practical point of view; the muscle or strength layer, the fatty layer and the skin. Each of these layers are affected and impacted differently in each pregnancy. The skin and muscle have an incredible ability to stretch. Ski...
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