Doctor Recommended

Why Expecting Moms Need Pregnancy Belly and Bac...

by: Sean Daneshmand, MD - Perinatal ObGyn, San Diego CA Pregnancy back pain. Check. Abdominal separation. Check. As an expecting mom, you may already be making a list of the...

What New Moms Need to Know About C-Section Heal...

by: Heather Jeffcoat, DPT - Women's Health Physical Therapy, Los Angeles CAA Cesarean Section or C-section is real surgery. Aside from the obvious birth of a baby, the cesarean section...

Support for Pregnancy Discomfort and Post Pregn...

  by: Sean Daneshmand, MD - Perinatal ObGyn, San Diego CA Sweet, sleepy smiles. Contagious giggles. You will adore your little bundle of joy, but you might not adore the...

Healing and Recovery After a Traditional Delivery

  by: Sean Daneshmand, MD - Perinatal ObGyn, San Diego CA What does recovery from vaginal delivery look and feel like? Maybe this is your first baby. Or perhaps this...

The Truth About Your Pregnant Body: Aches, Pain...

by: Sean Daneshmand, MD - Perinatal ObGyn, San Diego CA and founder of Miracle Babies   Congratulations on your pregnancy! Your body will spend nine months adapting to accommodate the...

Pregnancy Back Pain Explained

  by: Heather Jeffcoat, DPT - Women's Health Physical Therapy, Los Angeles CA The baby belly. It’s the most obvious way a woman’s body changes during pregnancy. But the transformation...