Mom Blog — Waist training

By now, you have likely heard of postpartum belly bands. The promise to help you whip your post-partum body back into shape is a proposition that is hard to resist. But with various types of belly bands and garments on the market, many moms are left wondering what the big differences are. So they typically end up buying the most heavily marketed brand, or the cheapest one; neither of which ends up being a good fit for them (literally and figuratively). That is why we decided to come up with the top questions to ask yourself when shopping for a...

  Postpartum Waist Trainer Many experts believe that waist training is a really bad idea, and even borders dangerous. But what if the timing makes a difference? What if waist training (or your entire core training for that matter) after a dramatic change in your body like a pregnancy or a big weight loss is the key to success? For thousands of moms, that is exactly the case. It turns out that factors like weight gain, swelling, bloating, tissue expansion, and if you just had a baby, hormones like relaxin, coupled with the use of a post-pregnancy compression garment may...