Blog — Body Contouring
New Baby? No Time to Exercise? The One Thing a New Mom can do for her Postpartum Body
A woman’s body takes a lot before a baby and tends to take even more after the baby. Giving your body the support that it needs during your post-pregnancy recovery (Vaginal or C-section delivery) is essential. It took nine months for those bones and tissue to shift and mutate into a formidable shape to carry your bundle of joy and it takes quite a while for them to go back...[spoiler alert: Sometimes (okay ALOT of times) everything doesn’t go back exactly where it was before]. Sure, we all know that diet and exercise is key to regaining your body...