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New Baby? No Time to Exercise? The One Thing a New Mom can do for her Postpartum Body

New Baby? No Time to Exercise? The One Thing a...

Don Francisco

A woman’s body takes a lot before a baby and tends to take even more after the baby. Giving your body the support that it needs during your post-pregnancy recovery...

New Baby? No Time to Exercise? The One Thing a...

Don Francisco

A woman’s body takes a lot before a baby and tends to take even more after the baby. Giving your body the support that it needs during your post-pregnancy recovery...

How Labor And Delivery Can Effect Your Body

Don Francisco

What happened to my body? It’s a question millions of women have asked after pregnancy, labor, and delivery. From pelvic pain to perineal tears, vaginal delivery takes its toll on...

How Labor And Delivery Can Effect Your Body

Don Francisco

What happened to my body? It’s a question millions of women have asked after pregnancy, labor, and delivery. From pelvic pain to perineal tears, vaginal delivery takes its toll on...